Don't take our word, this is what participants have to say about the S.L.E.D. Program:
Patty says..."Go for it! Helps you stay consistent with your exercise program. Combining cardio and strength training gives you more variety and better results...effective, personalized and energizing."
Mary says..."Try it. You have everything to gain and nothing to lose. It costs nothing extra and is a great benefit provided by the Whitewater Aquatic and Fitness Center. My level of fitness and my health issues were considered and continue to be considered in a workout program designed for me each and every time I work out. Stronger, Leaner, Every, Day is the reason why I work out several times a week."
Paul says..."I say "do it" since it porvides a set of achievable goals and a sense of direction for personal fitness." "Difficult, Achievable, Rewarding."
Donna says..."I have told everyone I know about the S.L.E.D. Program...member or not. I tell them how much I like having the feedback and direction to meet my goals. I had been working out faithfully but with little or no direction. The S.L.E.D. program gives me the feeback I need to reach my goals. I tell them how easy it is to cheat or not do enough of a workout and this program makes me be more accountable. Motivating, Flexible, Challenging."
Shar says..."I've already told current members how helpful and beneficial it has been. Its doable for anyone and helps keep you motivated because you get results and feel better...Personal, Motivating, and Healthful"
Shainie says..."Do it! The great trainers help you set up a program that is right for you and then continue to cheer you on. The S.L.E.D. program can fit any schedule and will have you seeing fast results."
Let us know what you think.
